Are you having trouble being honest with yourself or in a relationship? Are you hiding behind a past hurt? Do you find it difficult to speak truthfully about your feelings?
This week, if you have pets, let them be a sounding board for a current concern you may be having. Be honest about anything that’s troubling you. Speak freely and let your truth be heard. This is a great way to let go of your pain and practice being more open with yourself and others. If you don’t have a pet, take time to visit your local animal shelter. Or maybe take a walk at a park or the beach and share your innermost conversations with a bird, a squirrel or another animal that crosses your path.
I’ll admit, I’ve had many deep conversations with my dog Koda. I know he can’t answer me in words, but I do find that his knowing expressions, his unconditional love, and even that sly smirk of his always comfort me!
There are many furry friends out there you can connect with. Move past your pain, open your heart and let the healing energy of an animal soothe your soul.
Please share your experiences with me on my Facebook and Instagram pages.
Live a Soul–filled life!
P.S. Don’t forget that when you tell your friends to join my newsletter list, there’s a free meditation to listen to, which is called Raising the Power when you SHARE this with a friend.
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